INFRARED SAUNA
Infrared light gently heats the body, promoting deep relaxation and detoxification. Unlike traditional saunas that heat the air, infrared saunas directly penetrate the skin, helping to increase circulation, improve skin tone, and relieve muscle tension. Regular use can aid in detoxification, stress reduction, enhanced recovery after workouts, and boosted immune system.
COLD PLUNGES
Experience the benefits of cold therapy—reduce inflammation, boost circulation, speed up muscle recovery, and sharpen mental clarity. Combined with sauna sessions, this hot-cold contrast supports your immune system and stimulates fat burning for a powerful, well-rounded wellness routine. Learn more about Contrast Therapy below.
RED LIGHT THERAPY
Rejuvenate your body at the cellular level and clear skin health, reduce inflammation, and enhance natural healing. Helps boost collagen production, improve circulation, relieve muscle and joint pain, and stimulate weight loss.
OXYGEN SAUNA
The OxyBoost combines therapeutic infrared heat with oxygen therapy to promote recovery, relaxation, and overall wellness. The infrared heat penetrates deeply, making it ideal for relieving knee injuries and relieving muscle and joint pain. The integrated medical-grade oxygen concentrator enhances circulation, supports detoxification, boosts energy, and aids in stress relief and athletic recovery.
COMPRESSION THERAPY
Relieve soreness, improve circulation, and speed up recovery with compression therapy. This treatment uses controlled pressure to reduce swelling, enhance lymphatic drainage, and flush out toxins, leaving your arms and legs feeling refreshed and revitalized. Perfect for athletes, those with tired muscles, or anyone seeking improved mobility and relaxation.
PEMF THERAPY
PEMF (Pulsed Electromagnetic Field) therapy is a non-invasive treatment that uses electromagnetic fields to stimulate and enhance the body’s natural healing processes. By delivering gentle, targeted pulses, PEMF helps reduce inflammation, improve circulation, alleviate pain, and accelerate tissue repair. PEMF therapy offers a safe way to recover from an injury, seek relief from joint pain, and boost energy levels.
MASSAGE THERAPY + STRETCHING
Performed by experienced massage therapists and certified stretch techs, these treatments promote relaxation, reduce muscle tension, and improve flexibility. Ideal for relieving stress, improving mobility, and boosting overall well-being, these professional services provide a personalized approach to optimizing your health and comfort.
VITAMIN IV'S + VITAMIN INJECTIONS
Vitamin IV therapy and vitamin injections deliver essential nutrients directly into the bloodstream for fast, effective absorption. Vitamin IVs hydrate, boost energy, and support immune health, while targeted injections address specific needs like boosting metabolism, enhancing skin health, or increasing overall vitality. Both treatments offer a quick and powerful way to rejuvenate and optimize your well-being.
