INFRARED SAUNA
Infrared light gently heats the body in an infrared sauna, promoting deep relaxation and detoxification. Unlike traditional saunas that heat the air, infrared saunas directly penetrate the skin, helping to increase circulation, improve skin tone, and relieve muscle tension. Regular use can aid in detoxification, stress reduction, enhanced recovery after workouts, and boosted immune system. Additionally, incorporating cold plunges, compression therapy, and massage therapy can further enhance the benefits of infrared sauna sessions. For a holistic approach, consider combining infrared saunas with red light therapy, PEMF therapy, and oxygen saunas for optimal wellness.
COLD PLUNGES
Experience the benefits of cold therapy with cold plunges—reduce inflammation, boost circulation, speed up muscle recovery, and sharpen mental clarity. When combined with infrared sauna sessions, this hot-cold contrast supports your immune system and stimulates fat burning, enhancing your wellness routine. Additionally, incorporating massage therapy, compression therapy, oxygen sauna, PEMF therapy, and red light therapy can further optimize your recovery and overall health. Learn more about Contrast Therapy below.
RED LIGHT THERAPY
Rejuvenate your body at the cellular level with treatments like cold plunges and infrared sauna sessions. Experience clear skin health, reduce inflammation, and enhance natural healing through methods such as massage therapy and PEMF therapy. These therapies help boost collagen production, improve circulation, relieve muscle and joint pain, and stimulate weight loss, while the oxygen sauna and red light therapy further promote overall wellness.
OXYGEN SAUNA
The OxyBoost combines therapeutic infrared heat, similar to that found in an infrared sauna, with oxygen therapy to promote recovery, relaxation, and overall wellness. The infrared heat penetrates deeply, making it ideal for relieving knee injuries and alleviating muscle and joint pain. The integrated medical-grade oxygen concentrator enhances circulation and supports detoxification, while also boosting energy and aiding in stress relief and athletic recovery. Additionally, incorporating cold plunges, compression therapy, or red light therapy can further enhance the overall benefits of the OxyBoost experience.
COMPRESSION THERAPY
Relieve soreness, improve circulation, and speed up recovery with compression therapy. This treatment uses controlled pressure to reduce swelling, enhance lymphatic drainage, and flush out toxins, leaving your arms and legs feeling refreshed and revitalized. For a comprehensive recovery routine, consider combining compression therapy with cold plunges, infrared sauna sessions, and massage therapy. It's perfect for athletes, those with tired muscles, or anyone seeking improved mobility and relaxation, especially when integrated with oxygen sauna, PEMF therapy, and red light therapy.
PEMF THERAPY
PEMF (Pulsed Electromagnetic Field) therapy is a non-invasive treatment that utilizes electromagnetic fields to stimulate and enhance the body’s natural healing processes. By delivering gentle, targeted pulses, PEMF therapy helps reduce inflammation, improve circulation, alleviate pain, and accelerate tissue repair. In conjunction with other wellness practices like cold plunges, compression therapy, and red light therapy, PEMF offers a safe way to recover from an injury, seek relief from joint pain, and boost energy levels. Additionally, integrating methods such as infrared sauna and oxygen sauna can further enhance the recovery experience, while massage therapy complements these treatments for overall well-being.
MASSAGE THERAPY + STRETCHING
Performed by experienced massage therapists and certified stretch techs, these treatments, including massage therapy and red light therapy, promote relaxation, reduce muscle tension, and improve flexibility. Ideal for relieving stress, these services may be complemented by cold plunges, infrared sauna sessions, and oxygen sauna treatments to enhance mobility and boost overall well-being. Additionally, incorporating compression therapy and PEMF therapy into your routine provides a personalized approach to optimizing your health and comfort.
VITAMIN IV'S + VITAMIN INJECTIONS
Vitamin IV therapy and vitamin injections deliver essential nutrients directly into the bloodstream for fast, effective absorption. Alongside treatments like cold plunges, compression therapy, and infrared sauna sessions, vitamin IVs hydrate, boost energy, and support immune health. Targeted injections can address specific needs, such as boosting metabolism, enhancing skin health, or increasing overall vitality. Additionally, therapies like massage therapy, oxygen sauna, PEMF therapy, and red light therapy complement these treatments, providing a quick and powerful way to rejuvenate and optimize your well-being.
